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Face Yoga as a ‘Mind-Body’ Practice
Women are typically drawn to face yoga for the aesthetic benefits. But here’s something interesting I’ve noticed: The longer someone practices face yoga, the more they talk about benefits that have nothing to do with how they look.
Is Your Face Saying What You Want it To?
Have you ever been in a situation where someone (in my case, it was usually one of my daughters when they were kids), "Are you upset about something?" or "Are you mad at me?" or "Do you feel OK?" or some such WHEN YOU ARE FEELING PERFECTLY FINE??