The neck is one of the areas most affected by our modern lifestyle—and one of the first places many women notice age-related changes. But here's what might surprise you: Many of the signs of aging we see in our necks aren't actually about age at all!

As we move through perimenopause, menopause, and beyond, the skin and muscles that once created a sharp, defined angle between face and neck may begin to soften, creating what some call "jowls" or a less defined jawline. But your jawline is one area where face yoga can create some of the most dramatic improvements! Here’s how…

In our "quick-fix" culture, we're often led to believe that only medical interventions can create noticeable changes in our appearance. So how does face yoga compare? The first thing to understand is that it isn’t about competing with injectables—it's about offering a different path entirely.