In a world of overpromising beauty treatments and miracle products, I believe we all deserve honest, straightforward information about our options. No hype, no exaggerated claims – just the truth about this practice I've come to love and believe in deeply.

It started on a Saturday afternoon when I was trying to find space under my bathroom counter for a new hairdryer. As I pushed and shoved things around causing various bottles and jars to tumble out onto the floor, I asked myself in frustration: Do I really need all this stuff??

Of course we all deserve to feel comfortable and at home in our bodies, regardless of age or appearance. But if it's so obvious, why do so many brilliant, accomplished, generous women struggle to believe it?

Your face is so much more than a collection of features to be judged. It's a living record of your life story — a map of all you've experienced, felt, and overcome.

Have you ever stopped to calculate how much you actually spend on beauty products each year? I did this myself a few years ago and was genuinely shocked.

If I could sit down with my 40-year-old self, here are the three most important things I would share about skin health and beauty. (They might surprise you.)

In our youth-obsessed culture, aging is typically positioned as something to fear, fight, and hide. But what if we've been looking at it all wrong?

For decades, I bought into the beauty industry's biggest lie. It's the one that whispers (and sometimes shouts) that our worth is tied to looking younger. That aging is the enemy. That we should spend countless dollars and hours fighting against the natural flow of time.