When I first started practicing face yoga, I expected (ok, well, I was hoping for) physical results—more toned muscles, a lifted look, a brighter, smoother complexion. What I didn't expect was that face yoga turned out to be as much an inner journey as an outer one.

No beauty product in the world—no matter how expensive or "revolutionary"—can ever match the transformative power of a consistent face yoga practice. This isn't something the beauty industry wants us to believe.